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The HERBAL Dispatch

The HERBAL Dispatch blog is your go-to source for everything cannabis. Stay up-to-date on the latest cannabis news, learn about the different ways to consume cannabis, and get tips on how to get the most out of your cannabis experience.

Featured Post

#135: Meet Ocimene: The Sweet, Energizing Terpene You Didn’t Know You Loved

If you've ever walked past a herb garden in full bloom or caught a whiff of fresh mangoes at the market, you've likely encountered ocimene without ...

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#134: High Performance: How Cannabis Supports Athletic Recovery

par Chester Sam
Picture this: you just crushed a high-intensity workout and you're feeling on top of the world. But as the hours go by, your muscles start to ache ...

#133: The Sacred Herb: Cannabis as a Bridge to the Divine

par Chester Sam
Picture this: a Hindu sadhu sits cross-legged in the Himalayas, sharing a chillum with fellow seekers. Meanwhile, ancient Chinese Taoists burn cann...

#132: Feel Better, Longer: Why Transdermal Cannabis Is a Game-Changer

par Chester Sam
Picture this: you're dealing with chronic pain that flares up at the most inconvenient times. Maybe it's menstrual cramps that leave you curled up ...

#131: High Anxiety? These Terpenes Might Be Making It Worse

par Chester Sam
When people talk about cannabis and anxiety, most mention the effects of THC and CBD. But there’s more to it than just these two cannabinoids. Terp...

#130: Lights, Camera, Cannabis: Top Documentaries You Need to See

par Chester Sam
Cannabis culture has come a long way from the shadows of prohibition to the mainstream conversations of today. What once was a taboo subject is now...

#129: Know What You Smoke: How to Read a Cannabis COA

par Chester Sam
One of the primary benefits of cannabis legalization is access to safely tested products. Gone are the days of buying cannabis from an unknown sour...

#128: Alcohol Is So 2019: Why Weed Is Winning in 2025

par Chester Sam
Over the past five years, Canada’s recreational landscape has undergone a quiet revolution. What once was a nation largely dominated by alcohol con...

#127: Meet Farnesene: The Green Apple Terpene with Big Potential

par Chester Sam
Known for its crisp, green apple aroma and subtle calming effects, farnesene is one of the lesser-known terpenes found in cannabis, but it’s gainin...

#126: High on Travel: The Best Cannabis Destinations Around the World

par Chester Sam
Cannabis tourism is having a moment. What was once a niche market, limited to a few select destinations, is now becoming a global phenomenon. From ...

#125: Cannabis Your Way: A Beginner’s Guide to Consumption Methods

par Chester Sam
From timeless joints to precisely-measured tinctures, there’s never been more variety in how cannabis can be consumed. But with so many options, ho...

#124: DIY Cannabis Edibles: Tips for Safe, Fun, and Flavourful Cooking

par Chester Sam
For many, crafting edibles at home is a fun and exciting way to enjoy the benefits of cannabis. Not only does it offer endless possibilities for ex...

#123: The Secret to Better Bud: Why Post-Purchase Curing Matters

par Chester Sam
So, you've picked up a fresh stash—perhaps from Herbal Dispatch—and you're excited to dive in. The aroma is there, the buds look promising, and the...

#122: From Code to Culture: The Evolution of 420

par Chester Sam
It began as a whispered code between five California high schoolers in the 1970s. “420” — a seemingly innocuous number — would go on to become the ...

#121: THCV: The ‘Diet Weed’ Cannabinoid

par Chester Sam
What cannabinoid can suppress appetite, boost metabolism, and help you lose weight? It may sound too good to be true, but a lesser-known cousin of ...

#120: Hits From the Bong: A History of Cannabis in Music

par Chester Sam
Cannabis and music have shared a close relationship for over a century, influencing different genres and cultural movements. From the smoky jazz cl...

#119: Cannabis and Neuroplasticity: How Weed May Rewire Your Brain

par Chester Sam
When we think about cannabis and the brain, the conversation often revolves around mood, memory, or pain relief. However, emerging research is shed...

#118: Meet Linalool: A Minor Terpene with Major Therapeutic Potential

par Chester Sam
In cannabis terpene profiles, there are major players like limonene, caryophyllene and myrcene that often steal the spotlight. But the uniqueness o...

#117: Bob Marley: The Eternal Icon of Cannabis Culture

par Chester Sam
Bob Marley is perhaps the most recognizable icon associated with cannabis in pop culture. His influence on cannabis culture transcends his music, e...

#116: The Hidden History of Cannabis: 20 Mind-Blowing Facts

par Chester Sam
A controversial and oftentimes misunderstood plant, cannabis has a rich history spanning thousands of years. But beyond its notorious reputation li...

#115: The Rise of Shatter: A Guide to Its Origins, Production, and Benefits

par Chester Sam
Highly potent and visually appealing, shatter is a popular type of cannabis concentrate that has taken off in recent years. Glass-like in appearanc...

#114: Black Tuna Gang: The Cannabis Kings of 1970s Miami

par Chester Sam
Back in the 1970s, Miami was a hotbed for drug smuggling operations. One of the most infamous groups during this time was the Black Tuna Gang, led ...

#113: From Grow Guides to Cookbooks: The Best Cannabis Books

par Chester Sam
Curling up with a book is a great way to expand one's knowledge, explore new ideas, and escape into different worlds. Books on cannabis are no exce...

#112: Dogwalker Pre-Rolls: A Cannabis Trend Inspired by Dog Walks

par Chester Sam
Taking a dog for a walk is a daily ritual for many pet owners and has become an inspiration for a popular new cannabis trend. Dogwalker pre-rolls, ...

#111: Snack Like a Pro: The Best Foods to Eat When You’re High

par Chester Sam
There’s nothing quite like the munchies that come with being high on cannabis. Suddenly, everything looks and smells delicious, and your appetite i...

#110: Humulene 101: The Earthy Terpene with Big Benefits

par Chester Sam
What do hops, black pepper, sage and ginseng have in common? Besides being natural ingredients, they all contain a terpene called humulene. This ar...

#109: Puff, Puff, Pass: The Golden Rules of Cannabis Etiquette

par Chester Sam
Grace and manners are important in all aspects of life, and this applies even to the cannabis community. It's about more than just saying "please" ...

#108: Dry January: A Fresh Start for Your Mind and Body

par Chester Sam
Another year has come and gone, and with it, countless celebrations, parties, and gatherings. If your liver could talk, it might be begging for a b...

#107: Santa's Secret Stash: A Cannabis Christmas Tale

par Chester Sam
On a snowy December, up North near the Pole,Lives a jolly old man with a magical goal.But there’s more to this Santa than stockings and sleighs,H...

#106: Microdosing 101: Tips, Dosage, and Best Practices

par Chester Sam
A relatively new and emerging practice since the early 21st century, the microdosing of psychoactive substances, has gained popularity for its pote...

#105: From Mishap to Masterpiece: The Accidental Birth of Rosin

par Chester Sam
An accident, a new trend, and a leap in technology – these three elements are the perfect recipe for innovation. This was precisely the case with r...

#104: "Thinking for the First Time": How Cannabis Inspired The Beatles

par Chester Sam
"We're Sgt. Pepper's Lonely Hearts Club Band, We hope you will enjoy the show" sang The Beatles on their iconic album released in 1967. These words...

#103: The Millennial Takeover: How Pre-Rolls Became the Hottest Cannabis Trend

par Chester Sam
Millennials, the largest living generation in Canada, are 28-43 years old and known for their digital savviness, wellness-focused lifestyles, and o...

#102: National Strike Hits Canada Post: Here's How It Affects You

par Chester Sam
Well, it's not like we weren't expecting it. But this one still caught us off guard. On November 15, 2024, the Canadian Union of Postal Workers (CU...

#101: High-Quality, High-Potency: The Ironclad CBD Standard

par Chester Sam
Sometimes an active lifestyle can leave us feeling sore and stiff, making it difficult to fully enjoy the activities we love. From hitting the gym ...

#100: Where Mythology Meets Hemp: The Story Behind SevenTails

par Chester Sam
There are many myths that have captured our imagination and curiosity throughout history. One of these is the legend of the nine-tailed fox, or Kit...

#99: CO2 Extracts: A Game-Changer for Cannabis Concentrates

par Chester Sam
What happens when you combine one atom of carbon and two atoms of oxygen? You get carbon dioxide (CO2), a naturally occurring gas that has been use...

#98: BudderKing and the Birth of Hydrocarbon Extractions: A Vancouver Legacy

par Chester Sam
The popularity of concentrates has exploded in recent years, from traditional hash to newer forms like shatter, budder, and live resin. They've bec...

#97: Jazz and Cannabis: A Love Affair Through the Ages

par Chester Sam
"I see trees of green, red roses too" - the iconic opening line of Louis Armstrong's "What a Wonderful World" is instantly recognizable and ingrain...

#96: BC's Cannabis Legacy: A Journey from Underground to Legalization

par Chester Sam
The legacy of British Columbia's cannabis culture is rich and multifaceted, deeply rooted in activism, compassion, and a progressive approach to ca...

#95: Listen and Learn: The Best Cannabis Podcasts to Stream Right Now

par Chester Sam
Got a long drive ahead of you? Bored during your daily commute? Looking for some informative and entertaining content to listen to while you relax ...

#94: Caryophyllene: Nature’s Answer to Inflammation and Pain Relief

par Chester Sam
The terpenes in cannabis play a crucial role in the plant's overall effects and aroma. They modulate the effects of cannabinoids like THC and CBD, ...

#94: CBD for Pets: An Emerging Wellness Trend or Just a Fad?

par Chester Sam
For many Canadians, our pets are more than just animals, they're our furry family members. With 58% of Canadian households owning at least one pet,...

#93: From Morocco to the World: The Evolution of Moroccan Hash

par Chester Sam
For all the types of hash that exist, Moroccan hash is arguably one of the most well-known and highly sought-after. If you grew up in Quebec in the...

#92: Umpqua CBD Flower: Oregon's Tribute to Ancient Native Wisdom

par Chester Sam
Deep in the heart of Oregon lies the beautiful Umpqua Valley, a region that has long been home to various Native American tribes. For over 8,000 ye...

#91: Cooking with Cannabis: 10 Simple Recipes Anyone Can Master

par Chester Sam
Cannabis can be a fun and versatile ingredient to incorporate into your cooking. From sweet treats to savoury dishes, the possibilities are endless...

#90: Vaping, Dabbing, and More: The Many Uses of Cannabis Distillate

par Chester Sam
We Canadians are a spoiled bunch! Since the legalization of cannabis in 2018, we have been blessed with an abundance of cannabis products to choose...

#89: The Magic of Pinene: From Forest Walks to Cannabis Relief

par Chester Sam
Ahhh, the smell of fresh pine needles on a crisp, cool day. Memories of a stroll through the forest may come to mind, or perhaps the aroma of your ...

#88: Maximize Your Cannabis High: Tips and Tricks for the Best Buzz

par Chester Sam
One of the unique aspects of cannabis is its ability to affect everyone differently. While some may find themselves easily overwhelmed by the high,...

#87: Ancient Aphrodisiac: How Cannabis Can Enhance Your Love Life

par Chester Sam
Well, well, well. As if we needed any more reasons to love cannabis, studies are now suggesting that it may have a positive impact on our sex lives...