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The HERBAL Dispatch

The HERBAL Dispatch blog is your go-to source for everything cannabis. Stay up-to-date on the latest cannabis news, learn about the different ways to consume cannabis, and get tips on how to get the most out of your cannabis experience.

Featured Post

#183: Built for Every Routine: Meet Our Family of Brands

For cannabis to be effective, the product has to fit the need. A measured oil for a daily routine is a different tool than a concentrate or flower,...

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Tips and How-To’s

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#169: Cannabis Wellness 2.0: Understanding Minor Cannabinoids

Chester Sam
For a long time, “cannabis wellness” mostly meant choosing between THC and CBD. Today, Canadian shelves tell a different story. Oils, softgels and ...

#168: Cannabis After 55: A Beginner’s Guide for Older Adults

Chester Sam
If you're over 55 and curious about cannabis, you're not alone. One in four Canadians between 55 and 65 now use cannabis, making older adults the f...

#167: Nano Edibles Explained: Why They Hit Faster (and Feel Stronger)

Chester Sam
Ever taken an edible and felt like you were waiting for Godot? You check your watch. Nothing. Check again an hour later. Still nothing. Then sudden...

#166: The Nose Knows: Why Aroma Is Replacing THC as Cannabis King

Chester Sam
The cannabis industry is experiencing a quiet revolution. After years of chasing sky-high THC percentages, consumers are finally catching on to wha...

#165: Gold Medal Recovery: Why Canadian Athletes Are Choosing CBD

Chester Sam
It’s February 2026. The world is watching the Winter Olympics in Milano Cortina, Italy and the incredible displays of athleticism. From the slopes...

#164: The Data Is In: 10 Proven Benefits of Medical Cannabis

Chester Sam
Did you know 87.9% of neuropathic pain patients report over 30% pain reduction with cannabis? Or that 60% of insomnia sufferers no longer met the c...

#163: Cannabis for Migraines: A New Approach to Lasting Relief

Chester Sam
If you've ever experienced a migraine, you know it's far more than just a bad headache. A migraine attack can completely derail your day and last h...

#162: The Creative High: How Terpenes Shape Artistic Thinking

Chester Sam
When Lady Gaga mentioned "I smoke a lot of pot when I write music," she was tapping into something countless artists have known for generations: ca...

#161: Life After Service: How Medical Cannabis Is Supporting Canadian Veterans

Chester Sam
For decades, Canadian veterans returning from service have faced a difficult reality. Chronic pain, PTSD, insomnia, and anxiety often become daily ...

#160: Cannabis and Parenting: How to Put Your Kids First, Always

Chester Sam
Being a parent is one of the most rewarding and challenging experiences of your life. From juggling work and family obligations to managing stress ...

#159: New Year, New Buzz: Inside the California Sober Lifestyle

Chester Sam
What do wellness-focused millennials, health-conscious Gen Z, and your friend who always seems to have their life together have in common? They jus...

#158: A Quieter Kind of Cheer: Holiday Self-Care for Introverted Cannabis Users

Chester Sam
The holidays can be magical with sparkling lights, cozy nights in, and time off work, but for introverts, they can also be loud, busy, and emotiona...