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The HERBAL Dispatch

The HERBAL Dispatch blog is your go-to source for everything cannabis. Stay up-to-date on the latest cannabis news, learn about the different ways to consume cannabis, and get tips on how to get the most out of your cannabis experience.

Featured Post

#159: New Year, New Buzz: Inside the California Sober Lifestyle

What do wellness-focused millennials, health-conscious Gen Z, and your friend who always seems to have their life together have in common? They jus...

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Health and Wellness

Cannabis Science

Strains and Products

History and Heritage

Industry News

Tips and How-To’s

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Date

#158: A Quieter Kind of Cheer: Holiday Self-Care for Introverted Cannabis Users

Chester Sam
The holidays can be magical with sparkling lights, cozy nights in, and time off work, but for introverts, they can also be loud, busy, and emotiona...

#157: Cannabis and Insomnia: How THC, CBD, and CBN Can Support Better Sleep

Chester Sam
For many people who struggle with insomnia, cannabis has become a trusted way to get some rest. This common sleep disorder, which affects millions ...

#156: Living Soil 101: What It Is and Why It Matters

Chester Sam
Beneath the surface of living soil lies a thriving ecosystem where billions of microorganisms work together in perfect harmony to create the ideal ...

#155: PTSD, Veterans, and Cannabis: A New Path to Relief

Chester Sam
For many Canadian veterans, the end of military service doesn’t mean the end of the battle. The transition back into civilian life can be challengi...

#154: Cannabis & Mindfulness: A Modern Path to Inner Balance

Chester Sam
In today’s busy world, finding moments of stillness and peace is essential for our mental and physical well-being. Mindfulness meditation provides ...

#153: Smaller Buds, Bigger Value: The Rising Popularity of Cannabis Smalls

Chester Sam
When you're browsing through cannabis products online, you might notice certain strains labelled as "smalls" priced considerably lower than their f...

#152: The Goldilocks Zone of Cannabis: How to Find the Dose That’s “Just Right”

Chester Sam
Many patients exploring medical cannabis for therapeutic use encounter the same challenge: where to start? Without proper guidance, finding the rig...

#151: Cannabis and Arthritis: What Science Says About Easing Joint Pain

Chester Sam
Living with arthritis can feel like carrying an invisible weight on your shoulders. The pain, stiffness, and swelling in your joints can make simpl...

#150: Why We Cut 300 Products (and Why You’ll Thank Us for It)

Chester Sam
Earlier this summer, Herbal Dispatch embarked on a transformative journey to completely revamp our medical cannabis menu. After careful considerati...

#149: Legalization Turns Seven: The Highs, the Lows, and the Lessons Learned

Chester Sam
Seven years ago last week, Canada made history. As the clock struck midnight on October 17, 2018, the country became the second nation in the world...

#148: A Senior’s Guide to Cannabis: Safe, Smart, and Effective Use After 55

Chester Sam
Did you know that one in four Canadians aged 55 to 64 now use cannabis? For those over 65, that figure is 7%, making seniors the fastest-growing de...

#147: Living With Back Pain? Here’s How Cannabis Could Change Your Life

Chester Sam
Chronic back pain affects millions of Canadians every day. One in eight Canadians reports suffering from chronic back pain, and almost one-third sa...