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The HERBAL Dispatch

The HERBAL Dispatch blog is your go-to source for everything cannabis. Stay up-to-date on the latest cannabis news, learn about the different ways to consume cannabis, and get tips on how to get the most out of your cannabis experience.

Featured Post

#191 CBD Spectrum Explained: Full, Broad, and Isolate

Two bottles sit side by side on the shelf. Same size, similar price, both say CBD on the front. One says full spectrum, the other says broad spectr...

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Strains and Products

Brand Profiles

Health and Wellness

Tips and How-To’s

Industry News

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History and Heritage

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#195: Building the Perfect Cannabis Wind-Down Ritual

Chester Sam
Most people don't have an evening routine. They have an evening collapse. Work bleeds into dinner, dinner bleeds into two hours of scrolling, and s...

#194: From Vipers to Zaza: A Century of Cannabis Slang

Chester Sam
Cannabis has more nicknames than almost anything else you can legally buy in Canada. That isn't an accident. For most of the last hundred years, sa...

#193: 11-Hydroxy-THC Explained: Why Edibles Hit Harder

Chester Sam
It's been 45 minutes, and you feel nothing. The package said 10 mg of THC. You've smoked for years. Clearly you got a dud, so you eat a second one....

#192: China, India, and Egypt: The Ancient Roots of Cannabis Medicine

Chester Sam
Thousands of years before anyone measured THC in a lab, physicians in China, India, and Egypt were already prescribing it for pain, inflammation, a...

#191: Meet Terpinolene: The Secret Behind Legendary Sativas

Chester Sam
Most people have smelled terpinolene without ever knowing its name. It's in there when you slice a fresh apple, when you crack nutmeg over eggnog, ...

#190: Medical vs. Recreational Cannabis in Canada: Which Is Right for You?

Chester Sam
Cannabis has been legal across Canada since October 2018, but legalization didn't create one unified system. It created two. Medical and recreation...

#189: What Cannabis Really Treats: Conditions Supported by Research

Chester Sam
Most claims about medical cannabis fall apart the moment you look for the study behind them. A handful don't. Below are the conditions where the e...

#188: Too High? A Calm, Practical Guide to Coming Down

Chester Sam
You had one more than you should have, and now the room feels like it's keeping tabs on you. Your heart is racing, your mouth has gone dry, and som...

#187: Cannabis and Camping: Your Guide to Enjoying Canada's Outdoors

Chester Sam
Few things pair as naturally as a campfire and a slow evening with nothing you have to do. Add cannabis to the mix and you have a version of the ou...

#186: Concentrates Made Simple: A Guide to Every Major Type

Chester Sam
Of all the categories on a cannabis menu, concentrates come with the most vocabulary. Live resin, cured resin, distillate, diamonds, sauce, shatter...

#185: The Great Vape Upgrade: How Cannabis Carts Grew Up

Chester Sam
When Canada legalized cannabis in October 2018, vape products weren't part of the initial rollout. These "Cannabis 2.0" products (including extract...

#184: Light by Design: How Lite Label Is Changing Cannabis

Chester Sam
For most of legalization, the cannabis aisle has run on one number. THC percentage went up, shelf talkers got louder, and "stronger" became shortha...