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The HERBAL Dispatch

The HERBAL Dispatch blog is your go-to source for everything cannabis. Stay up-to-date on the latest cannabis news, learn about the different ways to consume cannabis, and get tips on how to get the most out of your cannabis experience.

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#190 Medical vs. Recreational Cannabis in Canada: Which Is Right for You?

Cannabis has been legal across Canada since October 2018, but legalization didn't create one unified system. It created two. Medical and recreation...

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#163: Cannabis for Migraines: A New Approach to Lasting Relief

par Chester Sam
If you've ever experienced a migraine, you know it's far more than just a bad headache. A migraine attack can completely derail your day and last h...

#162: The Creative High: How Terpenes Shape Artistic Thinking

par Chester Sam
When Lady Gaga mentioned "I smoke a lot of pot when I write music," she was tapping into something countless artists have known for generations: ca...

#161: Life After Service: How Medical Cannabis Is Supporting Canadian Veterans

par Chester Sam
For decades, Canadian veterans returning from service have faced a difficult reality. Chronic pain, PTSD, insomnia, and anxiety often become daily ...

#160: Cannabis and Parenting: How to Put Your Kids First, Always

par Chester Sam
Being a parent is one of the most rewarding and challenging experiences of your life. From juggling work and family obligations to managing stress ...

#159: New Year, New Buzz: Inside the California Sober Lifestyle

par Chester Sam
What do wellness-focused millennials, health-conscious Gen Z, and your friend who always seems to have their life together have in common? They jus...

#158: A Quieter Kind of Cheer: Holiday Self-Care for Introverted Cannabis Users

par Chester Sam
The holidays can be magical with sparkling lights, cozy nights in, and time off work, but for introverts, they can also be loud, busy, and emotiona...

#157: Cannabis and Insomnia: How THC, CBD, and CBN Can Support Better Sleep

par Chester Sam
For many people who struggle with insomnia, cannabis has become a trusted way to get some rest. This common sleep disorder, which affects millions ...

#156: Living Soil 101: What It Is and Why It Matters

par Chester Sam
Beneath the surface of living soil lies a thriving ecosystem where billions of microorganisms work together in perfect harmony to create the ideal ...

#155: PTSD, Veterans, and Cannabis: A New Path to Relief

par Chester Sam
For many Canadian veterans, the end of military service doesn’t mean the end of the battle. The transition back into civilian life can be challengi...

#154: Cannabis & Mindfulness: A Modern Path to Inner Balance

par Chester Sam
In today’s busy world, finding moments of stillness and peace is essential for our mental and physical well-being. Mindfulness meditation provides ...

#153: Smaller Buds, Bigger Value: The Rising Popularity of Cannabis Smalls

par Chester Sam
When you're browsing through cannabis products online, you might notice certain strains labelled as "smalls" priced considerably lower than their f...

#152: The Goldilocks Zone of Cannabis: How to Find the Dose That’s “Just Right”

par Chester Sam
Many patients exploring medical cannabis for therapeutic use encounter the same challenge: where to start? Without proper guidance, finding the rig...